Kyan Lloyd is a Gymshark athlete, fitness coach, and content creator with nearly 1 million followers across social media—but his journey to success wasn't easy.
After dropping out of school, Kyan struggled with his mental health and a complete lack of purpose. Like many young men, he felt lost, directionless, and unsure of his place in the world. It was during this difficult period that he doubled down on fitness—not just as a way to build his body, but as a tool to rebuild his mind and find his purpose.
Training became Kyan's anchor. The gym gave him structure, discipline, and something to work towards when everything else felt uncertain. But he quickly realised that nutrition was just as important as the weights he lifted. Eating right wasn't just about aesthetics—it was about feeling better, thinking clearer, and having the energy to chase his goals.
From his home in Wales, Kyan has now helped thousands transform their bodies and minds through his Right Boiiz community, built around one simple philosophy: real food, real training, real results. His approach to fitness comes from lived experience—he knows what it's like to start from rock bottom and build yourself back up, one meal and one workout at a time.
Kyan's hybrid training approach combines strength, conditioning, and athleticism—designed for people who want to look good, feel great, and perform at their best. The Right Boiiz Cookbook is his debut into nutrition education, bringing his proven meal strategies to your kitchen. With 38+ high-protein recipes, complete macro breakdowns, and video tutorials, this cookbook makes eating for your goals simple, delicious, and effective.
Whether you're bulking, cutting, or just want to eat better, Kyan's approach cuts through the noise and gives you exactly what you need to fuel your transformation—because he's been where you are, and he knows what actually works. His Cook Book will be live for pre sale from the 13th-24th December.
No complicated meal plans. No restrictive diets. Just food that works—and a story that proves anything is possible.